Home » Blog » Varicose Veins: What you Need to Know
What are the Symptoms of Varicose Veins?
- Bumpy, raised veins
- Veins Are Visibly Twisted
- Dark Blue or Purple Veins
Painful Symptoms
- Itchiness around the veins
- Burning and/or Throbbing of the Veins
- Prolonged sitting/standing causes pain to worse
Are Varicose Veins the Same as SPider Veins or DVT?
Quick Answer: No, all three are different although appearance and effects may be similar
In simple terms, these are swollen, twisted veins usually caused by faulty vein valves. Visually darker than healthy veins, they can lead to pain, cramping, and heaviness in affected limbs
Spider Veins
Occurring in the smaller capillaries, spider veins are visibly similar to varicose veins but smaller and typically only a cosmetic issue.
Deep Vein Thrombosis
A serious and sometimes deadly condition, DVT is caused by a blood clot usually in the lower leg. If you think you have DVT, contact a doctor immediately to seek treatment
What Can you Do to Avoid Varicose Veins
Stay Active
The most important thing you can do for any health problems is stay active and maintain a healthy weight
Diet Changes
Eating a diet high in Vitamin C and fiber and drinking lots of water can help combat the formation of varicose veins as well as help you maintain a healthy lifestyle
Reduce Sitting Still
Sitting for prolonged periods can put undue pressure on the veins in your legs, causing blood to pool and form varicose veins
