Skin Cancer Prevention
Skin cancer is one of the most preventable and curable cancers when it is diagnosed and treated early. Because of this, early detection is very important so that the risk is eliminated for what can become a deadly disease.
We all want to keep our skin looking and feeling healthy. As we grow older, we want to maintain a youthful look. The tips for preventing skin cancer are actually great skin care tips across the board. Following these tips can potentially help you avoid skin cancer as well as providing great overall skin care.
Prevention of skin cancers needs to be a part of everyone’s healthy regime; however, it is more important to those who may be in high risk groups. Read on to learn some of the best ways to avoid skin cancer development.
Most of us love spending time in the warm sun. It’s relaxing and uplifting. Unfortunately, the sun is one of the major causes of skin cancer. In addition to increasing the risks of cancer, it can also lead to pigmentation issues, lines and wrinkles, and other signs of early aging. All of this skin damage is caused by the sun’s ultraviolet rays. If you follow some simple how to avoid skin cancer tips, you can reduce your risk of developing skin cancer.
Tips for Safe Sun Exposure
- Avoid Exposure During Peak Hours — The sun’s UV rays are usually strongest during 10 a.m. and 4 p.m., so if you can, stay out of the sun during these hours.
- Avoid Sunburns — Your risk of skin cancer rises with every sunburn. If you feel the slightest sunburn sensation, get out of the sun as soon as possible.
- Protective Clothing — Wearing protective clothing such as long sleeved shirts, hats, and sunglasses can be positive aspects in your goal of preventing skin cancer.
- Sunscreen/Sunblock — Wearing the best sunblock/sunscreen whenever you are in the sun is a very important step in skin cancer prevention.
These tips, along with a monthly self exam, are integral to preventing and lowering your chances of developing skin cancer. The St Louis dermatology team at Laser Lipo and Veins is happy to provide more information and even help you determine if you are in a high risk group. Give us a call today to set up a consultation with you dermatologist in St. Louis MO!